Maui Girl Cooks

“One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.” Luciano Pavarotti

Eggplant Tricolore

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“Gleaming skin;  a plump elongated shape;  the eggplant is a vegetable you’d want to caress with your eyes and fingers, even if you didn’t know its luscious flavor.”  by Roger Verge

Although it is a vegetable {actually, it is a fruit, but that’s another discussion} with varied preparations, eggplant parmigiana is the quintessential eggplant dish for many, however it is not one of my favorite ways to enjoy eggplant.  My mom used to sauté eggplant slices until they were golden brown, and I loved eating them with catsup {not a kid thing…I still love catsup & so does my husband}. Sometimes I roast thick slices of eggplant & happily enjoy them dipped into organic catsup.  I prefer Italian Globe eggplants, over the other slender varieties {Thai, Indian, Japanese, etc.}.

Eggplant is one of those foods that, I suspect, prompts strong feelings.  While I have not researched this matter, I think people tend to love or hate eggplant.  The Flavor Bible {have you seen this book yet?} describes eggplant’s taste as “bitter,” a taste which does not have as many fans as sweet, salty, sour, etc.

Many years ago, Erika, a friend & coworker, introduced me to vegetarian food by way of Laurel’s Kitchen, a book from which I prepared & enjoyed many dishes.  In fact, it was my “go to” cookbook for a long time.  I made Laurel’s falafel recipe & had my first taste of Middle Eastern food, which I now consider the cuisine I most want to eat.  Which brings me back to eggplant.  One of my new favorite ways of enjoying eggplant comes from Yotam Ottolenghi’s cookbook Plenty.  It is quick to make, stunning on a platter & super delicious.  Regardless of your feelings toward eggplant, I am of the opinion that you should make this recipe; just try it.  I think Eggplant Tricolore may have the power to turn you into a lover of eggplant.  Perhaps the dressing balances the eggplant’s inherent bitterness, which makes this a dish that goes down easily, like a fine wine.  My husband & I can polish off 2 eggplants in one sitting!

If you make this, snap a photo & send it with a comment on how you liked it.

Eggplant slices ready for roasting

Eggplant Slices Ready for Roasting

Roasted eggplant slices

Roasted Eggplant Slices

Eggplant Tricolore 2

Eggplant Tricolore

Eggplant Tricolore {and more}
adapted from Plenty {Ottolenghi}

2-3 medium eggplants {preferably Italian globe variety}

olive oil

Maldon sea salt & black pepper

1 yellow bell pepper, cut into 3/8” dice

10 cherry tomatoes, quartered

1 tbsp red wine vinegar

3 1/2 tbsp capers, plus 1 tbsp of the caper brine

5 oz. top-quality buffalo mozzarella

1 cup picked coriander {cilantro} leaves

Preheat oven to 375 degrees.  Cut the eggplants widthwise into 3/4-inch-thick slices.  Place the slices on a baking sheet lined with parchment paper or aluminum foil.  Brush them generously on both sides with plenty of olive oil and sprinkle with salt and pepper.  Roast in the oven for 25”-35,” or until the eggplants are soft and golden brown.  Allow to cool down.

Mix together the bell pepper, tomatoes, vinegar, capers, caper brine and 2 tbsp of olive oil.  Set aside for at least 30” {the mix can be kept refrigerated for several days; the flavors will deepen over time}.

To serve, arrange the eggplant slices, slightly overlapping, on a serving dish {a meat platter is the perfect size for 2 medium eggplants}.  Break the cheese up and scatter on top.  Spoon over the dressing and scatter with the cilantro.  Enjoy!

Notes:

  • I always use extra virgin olive oil
  • I always use freshly ground pepper
  • Maldon salt is worth seeking out, but you can substitute another crunchy salt such as Fleur de Sel
  • yellow or orange peppers work best color-wise, but use what you have
  • I have used tomatoes other than cherry tomatoes, with excellent results
  • The eggplant can be roasted up to a day ahead and refrigerated
  • I have always used lebni {Lebanese kefir cheese} instead of mozzarella & it is delicious.  Soft goat cheese would also be delicious!
  • Salting eggplant for 30” or so is supposed to draw out the bitterness, but I usually do not do this.  Possibly this is valuable for older eggplants with large seeds, but ours come from the farmers’ market and are recently picked.
  • You can use fresh basil instead of cilantro if you desire
  • This is great with a glass of red wine!

Eggplant Tricolore 1

Bon appetit!

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“The old Romans having expelled physicians out of their commonwealth, did for many years maintain their health by the use of cabbages, taking them for every disease.”  16th century historian

Welcome to my 3  5 9 day post.  Yep, it took 9 days for me to get this written and posted.  Why??  I have no idea!!  No good reason though, that’s for sure.

I worked late last night {Monday}, so took the opportunity to sleep in a little later than usual, which was nice.  It was a breezy “2 blanket night,” the first one for quite a while.  This morning has been one of those putz around the house mornings where I suddenly realized that my walk would have been significantly cooler had I left earlier.  Podcast selected, I popped in my ear buds, put on my hat, sunglasses and shoes, ready to go.  Open door. . .it’s raining!  You might wonder how I could not have known that.  Weather-wise, we live in a very interesting place.  Dark gray clouds may gloomily loom out one window, with a gleaming blue sky out another window, just 20 feet away.  So often, the gray clouds that hang around our house do not drop rain; I would certainly like a bit more rain, as would our plants.  Funny thing to say, from someone who lived in the Pacific Northwest for over 20 years!  The clouds are splashing rain this morning, and I am enjoying every minute of it.

I’ve had half a cup of green tea, and now it looks like a good time to walk.  Be back soon.

I’m back!  More sprinkles soon after I returned, so I guess my timing was pretty good.  Actually, my walk was timed perfectly, as was my choice of routes.  I found a fallen Meyer lemon {I LOVE Meyer lemons!}, which is a cross between a regular lemon and a Mandarin orange.  Meyer lemons have not been available in the United States until fairly recently, and may not be found everywhere.  If you are a lemon lover, and you see Meyer lemons, buy some; they are so delicious.  I come from a long line of lemon eaters, and I can tell you that my mouth is watering right now.  I love lemons sprinkled with salt-so good {not great for the enamel on your teeth, but so tasty}.  Meyer lemons have a floral quality to them, in their flavor and their aroma.  They are thin-skinned, so you can eat the entire lemon.

Meyer lemon wedgeClick here to read a short article/hear a short interview about Meyer Lemons.  I also found a pommelo.  The owner of the pommelo tree told me a few weeks ago that I could pick what I could reach; score!.  I was thrilled to find one that had blown off in the wind, to my good fortune.  Pommelos are similar to grapefruit, but their fruit is not as soft as a grapefruit, and the flavor is a little different.

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To be continued, tomorrow!

Wednesday- No fallen fruit today, nor rain, just a beautiful blue sky & gentle breeze to keep us nice and cool.

Let’s talk about cabbage.  I love cabbage!  By all accounts, my mom makes fantastic coleslaw.  Even though I like all of the ingredients in her coleslaw, I never cared for it as a kid.  She always gave me a bowl of cabbage with nothing on it, before she mixed in the dressing.  My dad loved her coleslaw because it doesn’t have a sweet dressing.  Here is her recipe.

Mom’s Coleslaw

4 cups finely shredded cabbage
1/2 cup mayonnaise
2 tbsp lemon juice
2 tbsp grated onion
Salt and pepper to taste
Celery seed to taste {my mom says that it is important to use celery seed for best flavor}

My mom always grates her cabbage in a blender, with water, which makes a very fine shred; she said that her mom liked it that way.  After processing in the blender she drains the cabbage well, so the dressing will not be watery.  You can shred your cabbage however you prefer.  Mix the remaining ingredients and mix with the cabbage.  Chill until ready to serve.

My preferred way of eating cabbage has always been cooked, as in corned beef and cabbage, minestrone soup, borscht, etc.  And then I discovered roasted cabbage.  OMG!  Roasting cabbage gives it a depth of flavor that raw cabbage cannot ever hope to achieve.  It is quite delicious, and I have to restrain myself from eating the entire head of cabbage after it emerges from the oven, roasty-toasty brown with soft centers and crispy edges.  Sprinkled with fresh lemon juice, roasted cabbage is delectable and just waiting to be eaten, leaf by leaf, standing up by the stove, where you have put it to cool.  If you manage to have any leftovers, I also find it delicious cold or at room temperature.

Roasted Cabbage with Olive Oil & Lemon
recipe adapted ever so slightly from eat.repeat

1 head of green cabbage
Extra virgin olive oil
Salt & pepper
Freshly squeezed lemon juice

Pull off the large outer cabbage leaves.   Wash the head of cabbage and dry well.  Cut the cabbage in half, and then cut the halves into fourths, leaving you with 8 wedges.  Try to keep a bit of the core on each wedge, so that the wedges have a better chance of staying together.  Put your cabbage wedges on a sheet pan lined with foil.  I like to line my sheet pan with foil to make clean up a little easier.  Brush the cabbage with olive oil and sprinkle with freshly ground salt and pepper.  Roast in a 400 degree oven for 30-40 minutes, flipping the wedges about halfway through.  Roast until the cabbage is browned, even to the point of the edges being crispy brown {much tastier this way!}.   Sprinkle cabbage with lemon juice & eat hot, warm, room temperature or cold.  Yum!

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Bon appetit!