Maui Girl Cooks

“One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.” Luciano Pavarotti


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A Nutty Anytime Snack

Before I get to the recipe, I’d like to tell you about a free event tomorrow at the Historic Iao Theatre in Wailuku, Maui.  If you enjoy theatre, you may want to show up tomorrow {4/14/14} at the Iao for their free ONO {One Night Only} of Cactus Flower.  These shows are always good, and the seats fill up quickly, so get there early.  They have coffee, bottled water and cookies for a donation, but we may be taking a bag of one of our favorite snacks.

This is one of our favorite snacks.  It is ridiculously simple, but when a quick and healthy snack, or dessert is in order, give this a try.  It is as easy as tossing some of your favorite nuts & dried fruit into a bowl.  But don’t stop there, because you haven’t added the 2 ingredients that boost up the flavor & make good nuts & dried fruit even better.  Hopefully you are asking yourself, “What are those ingredients?”  If you aren’t, you should, because you will want to make this.  What are the ingredients?  Chocolate {!!!} and salt.  That’s it, chocolate and salt.  You may know and love how great chocolate tastes with nuts, and maybe you’ve had it with dried fruit.  You know that salt is a fabulous flavor enhancer if you have ever eaten low sodium or no-salt added anything.  Salt is like cream-it doesn’t take much to take a dish over the top.  So, here is the formula of sorts.

nuts, fruits and chocolate

A Nutty Anytime Snack or Dessert

Nuts, a variety of raw & unsalted
Dried fruit
Chocolate, whatever you like
Good salt {not iodized salt please}

Put some nuts in a bowl and microwave for about 30 seconds, just to warm them and start to release their oils, so the salt will better adhere to them.  Add some dried fruit and a bit of salt.   Toss the nuts and dried fruit to distribute the salt.  When the mixture has cooled, add some pieces of whatever chocolate you like.  Toss again and eat.

Tips:
*The nuts:  You could use only 1 type of nut, but a variety is more fun and more nutritious.  We like walnuts, macadamia nuts, peanuts & pecans.
*The dried fruit:  Use less dried fruit than nuts.  Just a few pieces add a little punch of sweetness to balance the savory flavor of the nuts.  We like apricots, tart cherries and pineapple.  We dry our own pineapple, so it isn’t the sugar-coated stuff you buy at the store.
*The chocolate:  Of course, you can add as much chocolate as you like, and you might be tempted to add a lot.  You do not need much to make a difference.  We break up 1 square from a bar of Lindt dark chocolate  {Have you tried Lindt dark chocolate???  It’s smooth, creamy and delicious.}.  One square broken up into little pieces mingles with the nuts and fruits and adds another nice bit of subtle sweetness to the whole melange.
*The salt:  Please do not use iodized salt.  It will not be an improvement, nor will it leave a favorable impression on whomever is eating it.  We use sea salt from our salt grinder, but also delicious would be Maldon salt or Fleur de Sel. . .just a couple of grinds or sprinkles will do.  Give it a taste and add more if needed.  The salt is the piece de resistance.  It’s the French fries and milkshake thing. . .salty, sweet crazy deliciousness.
*As a dessert:  This is great with a nice glass of red wine!

Bon appétit!


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“There are only ten minutes in the life of a pear when it is perfect to eat.” – Ralph Waldo Emerson

Ralph Waldo Emerson’s thoughts on enjoying the perfect pear may be true for raw pears, although I think his window is a little narrow.  My new favorite way to enjoy pears is roasting them, which I will tell you about in a moment. 

I try to walk most days, and enjoy listening to podcasts on my iPhone while I walk.  I subscribe to a number of podcasts, several which have to do with my favorite subject-food.  Here are some I highly recommend:

These podcasts are all hosted by Lynne Rossetto Kasper, who is an American food writer and radio journalist out of Minnesota.

The Splendid Table– hour long program which is “public radio’s culinary, culture and lifestyle program which celebrates food and its ability to touch the lives and feed the souls of everyone.”
Key 3– a series of discussions with great cooks about the 3 techniques or recipes that they think everyone should know
How to Eat Supper/How to Eat Weekends– short shows {around 10 minutes or less} based upon the 2 books

After I baked a couple batches of Mocha Truffle Cookies Saturday, I turned off the oven and popped in some fruit.  “What’s that?,” you say.  Putting the fruit in after the oven is turned off?  Yes indeed!  I popped some pears into the oven for about 50 minutes, and what emerged was tender, juicy fruit ready to eat in a variety of ways.  Look at the gorgeous browning that occurred in that short period of time. 

roasted pears

close up of roasted pears

Roasted pears in bowl

The first time I tried this, I roasted Bosc pears and Granny Smith apples, thinly sliced.  My husband thought they needed a little something extra, so he drizzled just a bit of local honey over the fruit, and a touch of freshly ground salt.  As most of us know, a little salt complements the sweetness of fruit.  I sprinkled the fruit with sliced almonds after it came out of the oven, and we enjoyed it with some dark chocolate.  Delicious!  I have also just put the fruit in with no extras, and that’s good too.  Plain yogurt is excellent topped with roasted fruit, nuts, cinnamon and a sprinkle of cacao nibs. 

yogurt with roasted pears

yogurt with roasted pears close up

I got the idea for roasting with the oven off from the podcast How to Eat Weekends {episode from 6 October 2011}.  If you listen to the podcast, you will hear about many other foods that you can roast, but I haven’t tried anything other than apples and pears {yet!}.  The beauty of this method is that it is energy efficient, it is tasty and you can use fruits or vegetables that may not have stellar flavor if eaten raw {think tomatoes, apple or pears that may be a little mushy, etc.}. I hope you will listen to this podcast and then try roasting some of your own fruits and vegetables.  It is quick, easy and delicious! 

Roasted Pears

 Line a sheet pan with parchment paper and fill with thinly {about 1/4 inch} sliced pears.  Slide into the oven after you’ve turned off the heat and let the fruit “roast” for about 50 minutes.  You can drizzle the fruit with honey and sprinkle with a little salt and nuts if you like.  I didn’t put the nuts on before roasting, but think I will start doing this.  Enjoy plain {warm or cold}, with dark chocolate or over ice cream.   

Just for fun-perhaps you will find your city in this list of culinary winners from Saveur Magazine

Bon appetit!

Nut Lovers Bars with Dark Chocolate & Coconut

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“There’s a rule in baking.  When you smell it, it’s done.  I don’t know about the science here.  But it’s a good indicator.  If you’re in the other room enjoying the nice smells of your cookies, you better get up and take them out!  ”   Frank Mentesana {Once Upon a Tart}

Nut Lovers Bars with Dark Chocolate & Coconut

My Nut Lovers Bars with Dark Chocolate and Coconut are great because. . .

  • they all bake at the same time.   No rotating of cookie sheets or baking multiple batches.
  • they are a layered cookie, and go together quickly.
  • several of the ingredients are heart healthy and/or what some consider superfoods {walnuts, almonds, pecans, dark chocolate and coconut.
  • they are deliciously crunchy, chewy & tasty at the same time.
  • they are visually beautiful!  The nuts sport a lacquered look when they come out of the oven.  Add a little pearl dust and they are even prettier!
  • people like it when you bring them to potlucks.

Seriously, if you like nuts and chocolate, you should bake these cookies.  They are gorgeous, scrumptious & easy to make.  What more could one want in a cookie?  The ingredients play nicely together so that even those who do not like coconut enjoy them.

Nut Lovers Bars with Dark Chocolate & Coconut

½ cup butter
1 cup crushed graham cracker crumbs {about 8 whole sheets}
2 cups chocolate chips {I use Ghirardelli 60% Bittersweet}
1 1/3 cups unsweetened coconut {flaked or shredded}
About 3 cups nuts {I use walnuts, pecans & almonds.  I break the walnuts & pecans, and cut the almonds into thirds.}
1 can sweetened condensed milk

Preheat oven to 350 degrees.  Put the butter in a 13”x9” pan and let it melt while the oven is preheating.  Mix graham cracker crumbs with the butter and press evenly in the pan.  It looks like you don’t have enough to go around the whole pan, but you do.  It isn’t a thick layer.

Sprinkle evenly with chocolate chips, coconut & nuts.  Pour sweetened condensed milk evenly over everything.  I drizzle it going one direction and then drizzle it going the other direction until it’s all out of the can and onto the cookies.

Bake cookies for about 30” or until nuts are golden brown.  You want the cookies to have some golden color before you take them out; the toasty nuts is part of what makes them so delicious.  I like to brush them with edible pearl dust, but if you don’t have any handy, they will be just as good.

Closeup of Nut Lovers Bars with Dark Chocolate & Coconut

Around the Web. . .

This is totally cute!  Check out this video of Seattle chef Jesse Smith making naan bread with his adorable little girl Avalon.

Spilled Milk {a podcast about food-recipes, info with some humor thrown in}

Bon appetit!